eve stanway - divorce and break up coach

A Personal Journey Through Isolation in Relationships

I help individuals and couples navigate the challenges of separation. Want to book a call? Please click below.

Summary

Today, I want to talk about a professionally relevant and personally poignant subject for me: emotional distance in relationships. As a break-up divorce coach, I’ve guided many through this maze, but it’s also a path I’ve walked myself.

a man and woman sitting on the sofa. The man is looking at hos phone and the woman has turned away and looks worried and isolated

Living in a Shadow

In my own relationship, there came a time when I felt like a mere shadow in my own home. It was a period where the person I shared my life with became emotionally distant, treating me as if I were invisible. This experience, where one partner withdraws emotionally while still sharing the same living space, can be incredibly disorienting and painful.

The Loneliness of Unilateral Decisions

During this phase, I remember feeling bewildered as decisions were made without my input. It was like being a spectator in my own life story. This disregard for my feelings and opinions left me feeling isolated and voiceless.

The Cold Silence

As the emotional gap widened, so did the sense of coldness and detachment. The lack of emotional and physical intimacy was stark, and I felt increasingly isolated. It was a harsh realisation that I was living with someone who had emotionally checked out of our relationship.

My Maze of Confusion 

This period was marked by manipulative behaviours and gaslighting, where my feelings were trivialised. I was lost in my own head, spiralling through thoughts and feelings of confusion and hopelessness. Having my voice disregarded, living in a silent turmoil, was like a living hell—a pain I felt I couldn’t share with my friends.

Breaking the Spiral of Desperation

The quest for understanding and relief from this confusing situation led me to confront intense self-doubt. But the journey towards healing began when I decided to reclaim my voice and agency.

Finding Light in the Darkness

As Rumi said, “The wound is the place where the Light enters you.” This experience, though painful, was a turning point for me. It led me to rediscover my strength and to learn the importance of expressing my needs and seeking support.

Your Path to Healing

If my story resonates with you, if you’re feeling lost, bewildered, or isolated in your relationship, I’m here to help. As a professionally trained break-up coach who has been in your shoes, I understand the depth of what you’re going through. I offer a free 20-minute discovery call where we can talk about your situation. Together, we’ll work on understanding what’s happening, find clear, proven ways to manage your situation, and chart a path out of it.

Remember, taking the first step to share and seek help is tough, but it’s also the most crucial step towards healing. You’re not alone in this, and there is a way out of the confusion and pain. Book your session today, and let’s start your journey towards reclaiming your voice and finding peace. 🕊️

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Testimonial

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eve stanway - divorce and break up coach

Take the next step

If you find yourself facing similar challenges in your divorce, consider how a strategic approach and the support of a divorce coach can pave the way to a more positive resolution. Schedule a free 20-minute discovery call to explore how we can assist you in navigating your divorce with confidence and clarity, ensuring your financial resources are preserved for building a hopeful future.

Please join my Facebook Group, Worry to Wisdom, where you will find tips and advice on how to support your children during separation and divorce. Alternatively, please follow my other social platforms for advice and support.